Classes

All of the classes that See and Feel offers are designed for women at all fitness levels and most importantly, to have lots of fun! There is a class designed for any area you may want to target, whether it be cardiovascular training, strength training, core development, or flexibility and stretching. You can take one or all of the classes to help you attain your fitness goals. Sessions run all year long and are offered at various locations throughout York County, so choose the best times and locations for you! 

Click on the link below and register today so you too can See and Feel the Difference!

Don't wait; it's not too late! Join today!! 

Click here for the registration form.