Belly Blasters

Tired of that spare tire around your midsection? Can't seem to get rid of that belly bulge? Trim your entire torso area. Burn excess calories and body fat while sculpting your abs and waist. The cardio intervals burn fat and boost energy while the balance training strengthens the core. Bring 3-5 lb. handheld weights and a mat.

This class is offered at the Bethany United Methodist or East York Elementary locations. Click here for directions.